Exercise Classes

Welcome to our members-only gym

If you, your child or a family member is already taking part in our other activities, you are eligible to use the TKW Community Hub gym at any time when we have existing classes taking place within the venue.

Gym participants must be 16 or older and first take part in a brief induction of the facilities and equipment. Feel free to pop in and ask us for a facilities tour.

 

Our gym includes the following equipment

Cardiovascular:

  • Spin Bikes
  • Recumbant Bike
  • Cross Trainer 
  • Stepper
  • Rowing Machine 
  • Ski Erg
  • Battle Ropes
  • Watt Bike (Elite athlete use only) 

Strength:

  • Olympic Weight Lifting Platform
  • Dumbells
  • Bench Press
  • Sled & Track
  • Universal Gym Station
  • Squat Rack

Stretch Area:

  • Yoga Mats
  • Skipping Ropes
  • Medicine Balls
  • Foam Rollers

Tech:

  • Wide screen television
  • Music station

 

Please can we remind all customers that it is important to keep hydrated whilst exercising. Therefore, please ensure you bring along a water bottle for this purpose or purchase one from behind reception.

Health and Hygiene

We ask that all persons using the gym brings their own towel to wipe themselves down from sweat, we also politely ask that all equipment is wiped down after use by using the blue towel supplied by TKW.

Please contact us for prices.